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WTDC has recently formalized its Health and Wellness Program, with the goal of encouraging all our employees to adopt a healthy lifestyle which promotes improved mental and physical wellness by means of education and facilitation. Thereby assisting in dietary awareness and transition, providing physical education, and teaching stress-management skills which will make our employees live healthier, be happier, and be more productive in and out the office.
MembershipMedical Clearance, Nurse Evaluations & Monitoring, Regular Trainer Appointments, Group Fitness, Child Care Marketing & PromotionsInternal e-mail blasts, wellness landing page, promotional flyers, screen-savers, press releaseOn-Site ServicesGroup Exercise Demonstrations, Lunch & Learns, Health Fairs & ScreeningsWellness ChallengesTeam Activity, Weight Loss ChallengesMedically Based Wellness ProgramsDisease Specific Wellness Programs including: Cardiac, Diabetes, Bariatric, Cancer, Pulmonary, Parkinson’s and more

WTDC Flex

WTDC began its Health and Wellness Program in 2017 with the goal of encouraging all our employees to adopt a healthy lifestyle which promotes improved mental and physical wellness by means of education and facilitation. Dietary awareness, providing physical education, and teaching stress-management skills will enable our employees live healthier, happier, and more productive lives in and out the office.



Implemented initiatives:


  • LiveLikeBella 5k Walk
  • Smoking Cessation Workshops
  • Health Screenings
  • On-Site massages.
  • Facials from licensed professional
  • On-Site Exercises Classes w/ Instructor (Yoga, Zumba, etc.)
  • Health Fair
  • Company Picnic with Sports

We are offering full reimbursements to gyms with the necessary equipment, as well as a select variety of group classes included with the purchase of the membership. Plus, everyday yoga, stretching, and light exercise. All employees and Tenants of WTDC are welcomed to attend!

 

WTDC yoga

To prevent hyperthermia and keep our workers cool, we have provided them with Dri-Fit shirts which they can use underneath their vests. We have also purchased Gatorade to make sure they’re well hydrated.

 

So What’s Next?
Providing our employees with the opportunity to attend this 5K Walk/Run will promote physical wellness, as well as a fun experience while supporting a cause to End Childhood Cancer.
Smoking Cessation Workshops
Blood Drive
Health Screenings
On-Site Flu Vaccinations
On-Site Exercises Classes w/ Instructor (Yoga, Zumba, etc.)
Health Fair
Company Retreat w/ Sports
KEEP SEARCHING FOR MORE IMPROVEMENTS & IDEAS
 

WTDC will provide its employees access to the following:


Membership

Medical Clearance, Nurse Evaluations & Monitoring, Regular Trainer Appointments,

Group Fitness, Child Care


On-Site Services

Group Exercise Demonstrations, Lunch & Learns, Health Fairs & Screenings, 10-30 minute stress-relief sessions during lunch with stretching and breathing exercises 


Wellness Challenges

Team Activity, Weight Loss Challenges


Medically Based Wellness Programs

Disease Specific Wellness Programs including: Cardiac, Diabetes, Bariatric, Cancer, Pulmonary, Parkinson’s and more